Sunday, April 30th  12:30 – 2:00 PM

with Ileana Claffey & Tamara Ronkin

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Join us as we weave the healing powers of Yang & Yin Yoga, Pranayama, Reiki and Sound Therapy into an integrated, balanced practice.

We begin with an all level Yang Vinyasa Flow, awakening the muscles and stimulating prana.

We continue with a quiet Yin practice that encourages the body and mind to open as each pose is held passively for 3 – 5 minutes while receiving the energetic gift of Reiki.

We close with an extended sound bath Shavasana meditation.

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Sunday, April 30th 12:30 – 2:00 PM
Coral Springs Studio

Open to all levels. Price is $30.

For more information, visit www.ileanayoga.com and www.mindbodynow.com.

Pre-register today to ensure your sacred space in this healing workshop.Yoga Source, Coral Springs, 954-340-0099.

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