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Workshops & Events

Fitness Barre

 Now available on Saturdays!        

Free Gentle Flow Class

Thursdays 6:00 to 7:00 PM  

Family Yoga

Thursday, March 22nd   4:00 – 5:00 PM with Linda Baniel .  Linda Baniel certified in Radiant Child Yoga & Kundalini will offer a class that the whole family can attend together. Children under three must share a mat and be supervised by a parent.  Yoga helps children (and parents) calm down and focus, promoting self-discipline, …Continue Reading

Meditation & Gong

Wednesday, April 4th 1:00 – 2:30 PM   with Elsa    . . First Wednesday of Each Month .  Wednesday, April 4th 1:00 – 2:30 PM  Coral Springs . Price is $17 or class pass. . Meditation & Gong with Elsa is also offered on Saturdays, 9:00 – 10:15 AM in Coral Springs. . Call the Yoga Source …Continue Reading

White Tantric Yoga

Saturday April 14th, 8:00am – 6:30pm     .   Envision the energy of the universe as both parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so the White Tantric Yoga® diagonal, or ‘Z’ energy is stronger. This energy, when directed …Continue Reading

Yoga For Youth

May-June 2018     . Y.O.G.A. for Youth is a unique program founded by a unique giver. Please take a moment to look at the YouTube clip by our founder, Krishna Kaur:     . We hope you sense the impact this program can have for our underserved youth, and will choose to support it.  If …Continue Reading