Workshops & Events
Now available on Saturdays!
Saturday, May 12th 1:30 – 4:30 PM A Sat Nam Rasayan® Workshop . . Learn the Art of Healing through Projective Meditative Mind, Using only your Silence + Awareness to Heal. As humans we often react with fear to uncertainty, and this is a time of tremendous change and uncertainty. Those around us are struggling. …Continue Reading
Postponed Originally planned for May 12th, “How to be Happy & Effective as a Woman” with Deva Kaur & Nour Kawa will be held at a future date to be announced. .
Sunday, May 20th 12:30 – 2:00 PM Healing through Yoga Nidra, Reiki & Sound Therapy with Ileana Claffey and Tamara Ronkin . Heal Your Sacral Chakra, bring Joy, Passion, Creativity and Motivation into your life. Experience the healing sound frequencies of chimes and singing bowl. Release stress as we gently stretch and practice pranayama. Renew …Continue Reading
May-June 2018 . Y.O.G.A. for Youth is a unique program founded by a unique giver. Please take a moment to look at the YouTube clip by our founder, Krishna Kaur: . Become a Y.O.G.A. for Youth teacher. Bring the gifts of yoga to children in foster homes, juvenile detention centers and …Continue Reading
Sunday, May 27th 12:30 – 1:45 PM with Ileana Claffey . . We will begin with a quick description of what CBD oils are, how to use them, and why they are so great. We will then move into a restorative practice, using the oils to enhance each pose, melting into the mat, relaxing body …Continue Reading
Tuesday, May 29th 1:00 – 3:30 PM Plantation and Monday, June 4th 10:30 AM – 1:00 PM Coral Springs with Sharon M. Theroux, PhD Tuesday, May 29th 1:00 – 3:30 PM Plantation . with Piero Falci, BBA Monday, June 4th 10:30 AM – 1:00 PM Coral Springs . . Mindful Meditation can help you feel …Continue Reading
Sunday, June 10th, 2018 1:00-3:30 PM . Create a transformative self by reconnecting through Jnana Yoga live music, pranayama, meditation and Reiki allowing gentle extraction methods to help you achieve internal balance, removing localized illness, pain, emotional dissonance and spiritual discord. . Sunday, June 10th 1:00 – 3:30 PM Plantation Studio Price is $20. …Continue Reading
Saturday, June 23rd 12:30 – 2:30 PM with Claudia Regan . . WOULD YOU LIKE TO TRY YOGA BUT THINK YOU ARE TOO OLD? YOU’RE NOT! THINKING YOU CAN’T PRACTICE YOGA DUE TO YOUR BODY TYPE? YOU CAN! . Join Claudia Regan for a gentle and age appropriate yoga practice. Claudia has over 8 years experience …Continue Reading